“Ogaei made telehealth Ontario mental health care feel accessible and stigma-free. The session was calm, professional, and exactly what I needed.”
__Penelope Cross
Access comprehensive virtual psychotherapy care from the comfort of your home. Get a personalized online therapy program tailored to your mental health needs. Connect with a Canadian-licensed psychotherapist through secure video consultations.
Ogaei Psychotherapy makes it easy to connect with a licensed Ontario psychotherapist who understands the challenges of mental health and its impact on your daily life. Your dedicated therapist is just a click away, ready to help you manage stress, improve emotional well-being, and develop coping strategies that empower you to live a more balanced and fulfilling life.
Psychotherapy aims to provide comprehensive virtual care focused on assessing, supporting, and guiding people in managing their mental health, all through your phone, tablet, or computer. Whether you are dealing with anxiety, depression, stress, trauma, or relationship challenges, you will be connected with experienced licensed therapists to help you build coping skills, improve emotional wellbeing, and navigate daily life with confidence.
Full psychosocial and clinical evaluation to explore symptoms, history, stressors, and clarify diagnoses like anxiety, depression, or trauma-related conditions. Sleep, work, relationships, and coping patterns are also reviewed.
Structured plans tailored to individual goals—reducing panic attacks, improving mood, building self-esteem, or navigating life transitions. Plans combine short-term goal-focused work with ongoing support and are adjusted based on progress.
Use of CBT, emotion-focused strategies, and stress-management skills to build practical tools for daily life. Patients learn techniques for communication, boundary-setting, and managing triggers.
When needed, therapists collaborate with family doctors or psychiatrists to integrate psychotherapy and medications for comprehensive care.
Guidance on sleep routines, activity scheduling, relaxation, and healthy habits. Patients learn exercises, grounding techniques, and thought-reframing to use between sessions.
Safe space to work through conflict, grief, burnout, workplace stress, or family challenges. Therapists teach communication, problem-solving, and boundary-setting skills.
It might surprise you to learn that our doctors can treat patients virtually for a variety of health issues. We make it easy for you to access care for more day-to-day concerns. Get started with feeling better today.
Support for generalized anxiety, social anxiety, and panic, helping break cycles of avoidance, tension, and unhelpful thinking.
Structured therapy improves mood, energy, sleep, confidence, and sense of purpose.
Tools for chronic stress, caregiver strain, academic/work burnout, and life transitions.
Safe, paced support for processing trauma, accidents, loss, or distressing experiences, focusing on stabilization and coping skills.
Assistance with communication breakdowns, conflict, separation, or family stress, individually or with relational/couples work.
Support for those living with chronic conditions or pain, addressing mood, sleep, and motivation alongside medical care.
Private, Secure Access From Anywhere
Connect from home, work, or school using encrypted virtual care tools.
Consistent Support Without Clinic Visits
Regular follow-ups online maintain therapy momentum without commuting or time off.
Quick Adjustments to Care Plans
New stressors or symptoms can be addressed immediately; homework and coping tools can be shared digitally.
Easy Sharing of Reports & Referrals
Medical notes, lab results, or referrals can be shared securely with consent to support integrated care.
Cost-Effective & Time-Saving
Reduces travel costs and time, with eligible OHIP coverage or extended health benefits.
Ongoing Education & Emotional Skills-Building
Continuous guidance on mental health conditions, triggers, and recovery skills supports long-term wellbeing.
| Feature | ||
|---|---|---|
| Non-OHIP GP visit |  ($39.99/consultation) |
 (Often $60+/consultation) |
| Sick note with membership | ($6.99/note) |
(Often $40+) |
| Weight Loss Service | |
|
| Same-day doctor appointments | |
(Often days/weeks wait) |
| Book exact appointment times online | |
(Phone calls, limited scheduling) |
| Prescription management are included in all plans | |
(Often requires in-person visit) |
| No travel—100% virtual care | |
(Requires clinic visits) |
| Extended hours / after-hours care | |
(Limited hours or ER visits) |
| OHIP-covered general medical care | |
 |
| Direct access to OHIP specialists with referral | (2-4 weeks) |
(Referral waitlists, 3+ months) |
| Transparent pricing | |
(Often unknown until billed) |
| EI Forms and WSIBs |  |
(Only with dedicated health provider) |
| Family Friendly | (Add members starting in the second month at $9.99/month or immediately at $24.99/quarter) |
(Individual registration required) |
Our vision at Ogaei is to create a healthcare system that puts you first, offering peace of mind and support when you need it most.
No more long commutes and wait times—with our convenient platform, you can access healthcare services from home or on the go.
Get same-day access to GPs and same-month access to specialists, ensuring timely medical attention.
Benefit from a holistic approach to healthcare with our ever-expanding range of services, including future diagnostic capabilities.
Our virtual clinic offers a secure, reliable and convenient access to medical guidance and care whenever you need it.
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Log into your account and select Book a consultation.
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Select which specialty you would like to book.
Date/Time
Select the day and time which best suits you.
Show Up
Show up to appointment and follow the doctor’s next steps.
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Join satisfied patients and access healthcare online. For the best healthcare experience, we recommend downloading our app. With it, you can easily book appointments and access our digital services.
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__Penelope Cross
“Ogaei made telehealth Ontario mental health care feel accessible and stigma-free. The session was calm, professional, and exactly what I needed.”
__Marcus Holloway
“I found the online counselling Ontario experience to be thoughtful and reassuring. It was convenient to connect from home, and the support felt genuinely personal.”
__Cassandra Flynn
“My online therapy Ontario session felt supportive and easy to open up in. The therapist created a comfortable space that made the conversation feel natural and helpful.”
__Elliot Hawkins
“Ogaei made mental health support feel accessible and human. The psychotherapist was attentive, understanding, and focused on helping me move forward at my own pace.”
__Stella Drummond
“I was surprised by how comfortable the online psychotherapist call felt. The conversation was grounded, compassionate, and helped me leave with a sense of direction.”
__Gavin Pearce
“My psychotherapist session felt supportive from the start. It was easy to open up, and I appreciated the calm, nonjudgmental space to talk freely through what I was dealing with.”
Platforms like Ogaei offer virtual therapy sessions. Patients can book appointments, choose communication methods (phone, video, text), and select therapists based on their needs.
Therapists commonly help with issues like depression, anxiety, stress, and grief.
Genetics can play a role in mental health, with family history being a potential risk factor for certain conditions.
OHIP (Ontario Health Insurance Plan) does not typically cover therapy sessions with psychotherapists or psychologists unless provided through a hospital or physician. However, at Ogaei Care, we offer affordable, accessible online therapy with licensed professionals. Many clients use private insurance or health spending accounts (HSA) to get partial or full reimbursement.
The best online therapy service depends on your needs, but Ogaei Care is one of Ontario’s most trusted options for licensed, compassionate care. We connect you with certified Canadian psychotherapists and psychologists, and provide therapy for anxiety, depression, trauma, and more—all from the comfort of your home.
Ogaei Care provides affordable therapy services starting at budget-friendly rates, without compromising quality. We don’t require long-term contracts. You can get started with low-cost mental health counselling in Ontario today by booking online.
In Ontario, private therapy sessions typically range from $100 to $200 per hour. At Ogaei Care, we strive to keep therapy accessible, with transparent pricing and no hidden fees. Many clients are eligible for insurance coverage or tax-deductible receipts to ease the financial burden.
Platforms like Ogaei Care connect you with licensed psychologists for virtual therapy sessions.
Conditions like anxiety, depression, and stress-related disorders can be effectively managed through online therapy.
Studies have shown that online therapy can be equally effective for many individuals and conditions.
Use a secure platform such as Ogaei Care, ensure a private setting, and discuss confidentiality measures with your therapist.
No, traditional psychotherapy or talk therapy from private psychologists or psychotherapists is not covered by OHIP in Ontario, except for services from psychiatrists or in hospital programs.
Online therapy is not generally free in Canada, but some platforms like Tia Health offer free primary mental health consults with OHIP, and employer/student plans reimburse sessions. Private sessions typically cost $75–$150.
Access free mental health therapy via community health centers, crisis lines (e.g., 988), Ontario Structured Psychotherapy (OSP) for anxiety/depression, or university clinics; use eMentalHealth.ca to find local spots or low-cost waitlist services.
If this is an emergency, please don't book using this site and call 911
A psychologist can help you resolve issues related to trauma, depression, anxiety, phobias, habits, addictions and more with a personalized psychological action plan.
Receive personalized, compassionate care on your terms. Transform your healthcare experience with Ontario’s most accessible telehealth solution.
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